It’s Flex Friday! 💪✨ Join Tiffany Rothe for a powerful workout and get simple food tips to fuel your body the right way. Let ...

Rahul Gandhi's televised pushups during the 'Bharat Jodo Yatra' were meant to show a new brand of "fitness politics" but it ...

Below, Zuccarelli shares three gentle yoga poses to stretch and lengthen the neck muscles, release tension and encourage ...

From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...

Alo Yoga’s Singles Day Sale is officially live, and everything is 30% off for one day only. We’re talking Airlift leggings ...

As Dubai Fitness Challenge returns this November, a new event has been added to the list of activities — Dubai Yoga. Set against the backdrop of the Dubai Frame, registrations have now officially ...

Thorasic opener – One minute each side: Lay on your side then reach your arm up and over. If you’re on your left side, reach ...

THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days ...

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...

Best Buy started offering Black Friday deals earlier than everyone else ( on Halloween — scary!), but it's not the only retailer in Black Friday mode anymore. Most major retailers' early holiday ...