Anyone with adult acne knows it can be frustrating. If breakouts have followed you into your 20s and beyond, you’re probably wondering what to do about hormonal acne. It turns out acne can be caused ...

In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of the same has never been greater. Like the sunshine itself, the “sunshine ...

Many people in the UK are failing to get enough of three vitamins and minerals, which may not be on their radar. Selenium, iodine and riboflavin, also known as vitamin B2, are among the nutrients ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further. Sean Jackson is a creative ...

Big name brands, retailers and social media platforms have withdrawn a number of supplements after an ijnvestigation into safety. Supplements containing as much as 12.5 times the recommended safe ...

Dealing with acne is frustrating enough, but for many like me, the real challenge comes after the breakouts heal, when acne scars linger as visible reminders long after the inflammation is gone. The ...

Despite India’s abundant sunlight, nearly 9 in 10 people are Vitamin D deficient. Indoor lifestyles, pollution, and sunscreen use block UVB rays, quietly affecting mood, bones, and immunity. Despite ...

Supplements containing as much as 12.5 times the recommended safe upper limit of popular vitamins and minerals are being sold on online marketplaces, Which? has warned. Credit: iStock Whether it's ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers believe its anti-inflammatory effects may protect DNA.

Popular supplements sold on Britain's high streets can contain toxic doses of vitamins and minerals, a shocking investigation revealed today. Tests on supplements sold at popular health stores as well ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few show measurable benefits—and even those come with caveats. New research ...