While many believe high-dose Vitamin C is harmless, excessive intake can harm kidneys by converting to oxalate, potentially ...
Enjoying tea involves more than just brewing; food pairings significantly impact its taste and nutritional value. Certain ...
According to Dr. Yogesh Chougule, Consultant Cataract, Cornea & Refractive Surgeon at the National Institute of Ophthalmology, Pune, winter is a season abundant with nutrient-packed foods that ...
When India lifted the Women’s ICC World Cup in 2025, it was not only a proud moment for the country but also a sign that the ...
Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his ...
Pineapple is packed with vitamin C, fibre and bromelain, helping boost immunity, improve digestion, cut inflammation and support skin, heart and brain health.
As we gracefully step into our golden years, maintaining a robust health becomes a delightful journey rather than a chore.
Ultra-processed foods like sugary cereals, soft drinks, and packaged snacks increase the risk of obesity, insulin resistance, ...
Your grocery bill has probably shocked you lately, and you’re not imagining things. Many foods we once considered everyday ...
Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...
Food insecurity has reached a record high of 25.5 per cent in Canadian households, according to the latest Canadian Food Sentiment Index report published by the Agri-Food Analytics Lab at Dalhousie ...
I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.