Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This "golden" blend combats dryness, reduces inflammation, and enhances circulation, offering a natural remedy for ...

Swollen feet feel tight, heavy and uncomfortable. Swollen feet or oedema is the effect of fluid pooling and deficient blood flow in the lower extremities of the body. However, it’s common and there is ...

Video Producer Owen Poole puts the high-tech Hyperboots to the test in this episode of Prove It. A collaboration between Hyperice and Nike, the Hyperboots are designed to help athletes warm up, ...

Do you know someone who is always cold? Check out our curated list of the best gifts for cold people, from space heaters to ...

Lavender oil has anti-inflammatory properties that help reduce swelling and redness associated with cracked heels. When ...

A 4-week course of daily 10-minute foot reflexology sessions yielded a large effect size and substantial within-group improvement. Foot reflexology can markedly improve sleep quality in patients with ...

With winter comes the health problems of joint pain and stiffness But in such cases can mustard oil be your saviour Know what ...

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to ...

Spa treatments are not a luxury; they are a form of nourishment. Make them a part of your routine and not just when you're ...

This therapy is good for people with chronic pain, people with fibromyalgia, arthritis, any kind of inflammation,” said owner ...

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...