Here is more about black plastic, what it’s made from, and its potential health effects. Any type of plastic can be colored ...

That annoying ache down the front or inside of your shins when running?“That's shin splints,” says osteopath Danny ...

There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...

High heels are often an essential element of professional attire and elegant evening wear, but they’re also torturous to wear ...

You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.

Early Black Friday walking shoe deals include kicks from Hoka, Brooks, and Asics. Plus, each shoe has been tested by our editors ...

Most of us think of a wound as something simple: a blister, a scrape, a sore spot on the heel that will “get better on its ...

Running is one of the best and easiest ways to stay fit and enjoy the beautiful mountain air. But running can also lead to ...

Ugg is known for more than just its iconic boots — and these ultra-cozy, cloud-like tootsie-toasters are proof. With a sleek, ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Strictly Come Dancing couple La Voix and Aljaz Skorjanec have been forced to pull out of the show's Blackpool special this ...