The Quad City Storm opened training camp for the 2025-26 SPHL season on Tuesday and head coach Shayne Toporowski put the boys through a grueling opening workout at The River’s Edge in Davenport.

You’re Too Old For That” is a regular series that explores inspiring activities being pursued by those over 50 years old who ...

The preparatory course at the heart of the recent surge in Army recruitment numbers will tighten its standards, although it was unclear if that meant it will produce fewer future soldiers. Potential ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Jennifer Aniston has revealed how her approach to health and fitness has evolved. Supreme Court Is Told Trump Tariffs Are Illegal $3 Trillion Tax Why do Florida’s super speeders drive 100+? Here’s ...

Jennifer Aniston is "much gentler" on her body nowadays. The 56-year-old actress feels she now understands her body better than ever, and Jennifer has become "smarter" with her workout routines. The ...

Many people likely believe Jeff Bezos has some great secret to building wealth — and they’d love to know what that secret is. While it’s tempting to imagine that the Amazon founder possesses something ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Janet Dufek, a professor at the School of ...

Creatine is beneficial for those who participate in high-intensity exercises. It can lead to increased muscle mass, strength, and a quicker recovery. Pre-workout may be beneficial for all types of ...

This Gym Management System is a full-stack web application designed to facilitate efficient gym operations by providing separate interfaces for administrators (trainers) and regular users (gym members ...

This method uses the built-in System Configuration tool to manage boot settings visually. Windows Boot Manager (BOOTMGR) is a built-in Windows component that runs before your operating system. It ...