Stretch out tight hips and relieve low back pain with this 15 min evening flow. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...

A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Alo Yoga’s Singles Day Sale is officially live, and everything is 30% off for one day only. We’re talking Airlift leggings ...

Treatment: Originally an Indian therapy, yoga has become a phenomenally popular exercise class. It combines stretching postures (asanas) with breathing exercises (pranayama) designed to promote the ...

With the government shutdown in the rearview mirror, local museums and cultural institutions are once again offering public ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

SATURDAY, NOV. 22 9:00 am – 2:00 pm at Ḵunéix̱ Hídi Northern Light United Church, 400 11th St Luncheon tickets can be purchased for $20 which includes homemade soups, breads, and pies.

The initiative integrates sustainable products and a supportive franchise model, catering to a growing demand for holistic wellness solutions.

The event will feature a morning Pilates session led by Rooted956 instructors followed by a lively marketplace showcasing more than 40 local food and gift vendors.