Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

Stretch out tight hips and relieve low back pain with this 15 min evening flow. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

Patanjali says its wellness centres blend Ayurveda, yoga and modern diagnostics to treat over 100 ailments, offering detox ...

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

Yoga lovers and excursion seekers alike will be given an incredible opportunity to turn passion into purpose at Souljourn’s Cape Town Yoga & Adventure Retreat. The retreat across Cape Town, South ...

A customer who starts with leggings and ends up buying running shoes, yoga mats, sports bras, hoodies, and gym bags is a high ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

The health and yoga nonprofit, one of South County’s largest private employers, has not disclosed whether Mulhall stepped ...

Manhattanites are heading to New Jersey to play padel, a racquet sport that combines aspects of tennis and squash, while ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

Going on social media feels more convenient than reading a book or watching a movie because of the instant gratification that ...