Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules, or festive celebrations. For many older adults, the ...

The lululemon Black Friday sale (which is a big deal — the brand rarely has sales!) is a fantastic opportunity to save on ...

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules or festive celebrations. For many older ...

In Henderson, Nevada, where most visitors are busy feeding slot machines and chasing royal flushes, savvy locals are hitting the jackpot of a different kind at Savers thrift store – a wonderland where ...

The Alaska SeaLife Center, positioned directly on the waterfront, provides fascinating insights into North Pacific marine ecosystems. This isn’t a conventional aquarium – it’s a research facility that ...