Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules, or festive celebrations. For many older adults, the ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Indian Kathak dancer and teacher Avijeet Chakravarty is in Fiji to lead a free cultural workshop that is opening new doors ...

Ulwe’s Hum Hindustani Group brings together seniors for yoga, laughter therapy, Zumba and community bonding, showing how ...

If your group or agency has changed or canceled an event, write to [email protected] or leave a message at 737-5042. Events Tehama County Food Share needs shelf-stable milk (powder or boxed ...

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules or festive celebrations. For many older ...

Launching the Visionary Artists Program to bring the arts to public school students was a mission of Lola White, a high ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

The lululemon Black Friday sale (which is a big deal — the brand rarely has sales!) is a fantastic opportunity to save on ...

After years of planning, construction and anticipation, the Rocky River Senior Center is preparing to open a significantly expanded and modernized facility intended to serve the community’s older adul ...

The 74th annual Miss Universe pageant will be held in Bangkok on 21. Over 100 women from around the world will be competing.