About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

After years of planning, construction and anticipation, the Rocky River Senior Center is preparing to open a significantly expanded and modernized facility intended to serve the community’s older adul ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Indian Kathak dancer and teacher Avijeet Chakravarty is in Fiji to lead a free cultural workshop that is opening new doors ...

At the beginning, these activities mainly involved walking after dinner, with groups of three to five people stretching their arms and legs. One member later brought a tape recorder, and music turned ...

Happy Streets returned to MEI Layout, Bagalakunte, offering a vibrant mix of fitness, art, and community engagement. The ...

Songs including “Wagon Wheel” and “Last Cheater’s Waltz” played at the Southern Boone Senior Center on Oct. 25 as couples paired off to waltz, two-step and jitterbug. The center has roughly 235 ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Tehachapi Valley Recreation & Park District is launching a Senior Free Open Gym program, beginning Monday, Nov. 3, at the ABIAC Gym, located at 410 W. D St. The free program for people ages 55 and up ...

With a growing senior population that is more health-conscious than ever, the Davie County Senior Services Brock Recreation Center is introducing new classes to meet the rising demand for accessible ...