Alleviate holiday stress by coming to the library’s free evening yoga class on Tuesday, Dec. 2 at 6:15 p.m. Instructor Jen Rosnau will lead this mood-boosting, strength-building and stress-busting ...

The program is free and open to the public. Participants are encouraged to wear comfortable, movement-friendly clothing, ...

Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...

Bethlehem will celebrate the new Walnut Street parking garage with free parking, specials, giveaways and more this week.

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by drumming.

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

Movement coach and digital creator Sydney McKee performs a wheel pose as other students do bridge poses during the first Yoga on the Lawn session at LBCC's Q-117 small gymnasium on Sept. 3. LBCC ...

FRANKLIN COUNTY — Fall into fitness this autumn with these 5 local activities that encourage movement and community-building for older adults. From chair yoga to Tai Chi, there is a class for every ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

September 22, 2025 – Mariposa County Health & Human Services officials announce Mariposa County Parks and Recreation to offer Active Agers senior fitness classes for seniors 60 years of age and older ...