Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

POTTSTOWN >> Feet were moving and hands were waving during a free outdoor Zumba fitness class at Memorial Park. Nearly 40 people came out to the park on June 28 to move to the beat and get a great ...

The senior residents in the Mirador retirement community showed no signs of slowing down Wednesday. To celebrate National Senior Health and Fitness Day, the retirement community put on a free Zumba ...

A children’s magazine I was subscribed to ages ago had a recurring feature with the "coolest" boy and girl of the month. The winners were chosen from a pool of contenders, presented over the weeks in ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Philly Dance Fitness is celebrating its two-year anniversary in style: with a ...

Ava tries out the popular Zumba dance class as she promotes the Waterfront Wellness Series at the Inner Harbor, which is offering free yoga, boot camp, barre and Zumba classes starting May 20 and ...