Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Nashik: The first edition of Happy Street this year brought joy and excitement to Nashik Road residents on a pleasant Sunday morning. People of all ag.

Shubhangi Atre brought star power and enthusiasm to Thane’s Happy Street, a lively community event that transforms roads into zones of fitness and cre ...

Toss out your bathroom scales because at One Beat Wellness Studio, fitness is not about the number on the scale but rather ...

Blackwater Christmas Lights Pub Quiz Rescheduled due to last weekend’s flooding. Please come and join us in Saucer’s Pub on Friday 21st November at 8pm for a fundrasing Pub Quiz in aid of the ...