Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...

ALBUQUERQUE, N.M. – With the recent omicron surge, you may be concerned about attending in-person exercise cases – but there is a convenient way to keep the workouts going without leaving your home.

Adults of all ages and fitness levels can enjoy a free Zumba class at 7 p.m. April 29 at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Zumba is a full-body ...

Adults can enjoy a free Zumba session for fun and fitness at 6:30 p.m. June 27 at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Zumba is an aerobic dance exercise ...

Prince George’s County residents can try their hand at Latin-inspired dance workout moves at a free Zumba class April 21 in Springdale. Club Rachel Zumba LLC will put on a two-hour exercise class at ...

Jul 2, 2019 Jul 2, 2019 Updated Jul 2, 2019 For the fourth-straight year, a free summer workout series will return to downtown Spokane starting next week. The Numerica Summer Workout Series returns to ...

Free Zumba lessons will be held at Juniper Village at Williamstown May 4 and 18. If you've never tried Zumba, here's a free chance to do just that. Zumba, a combination dance-fitness philosophy, is a ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...