In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Instructor: Ashley Patchen started teaching herself hip hop in upstate New York. She moved to Colorado for graduate school and fell in love with Latin dance, taking salsa and bachata classes. She’s ...

RACINE - With a Latin music beat cutting through the warm breeze, bare feet dancing on the sand and a view of the surf, it might have felt a bit like being at a Cancun resort Saturday morning at ...

STATEN ISLAND, N.Y. -- From Zumba and outdoor skills workshops to engaging book presentations and live music, there’s a lot of this weekend has to offer. Zumba / April 5, 9-10 a.m. Zumba combines ...

STATEN ISLAND, N.Y. - Looking for something to do this weekend? Check out these exciting events, from fitness classes and creative meet-ups to historical talks and social gatherings. Zumba / Nov. 9, 9 ...

Take a Zumba class with Shemane Nugent and you just might dance to some rock 'n' roll hits. Nugent, a fitness instructor, health advocate and wife to rock superstar Ted Nugent, will teach a free Zumba ...