But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Shubhangi Atre brought star power and enthusiasm to Thane’s Happy Street, a lively community event that transforms roads into zones of fitness and cre ...

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...

Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the ...

Bhopal: What started initially as a mother-kids dance blossomed into parents dancing with their kids as even reluctant father ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Every morning at dawn, while the city is still stretching awake and the Ulwe breeze carries the last whispers of the night, ...

How Kenyans are redefining fitness beyond muscles. From gyms to physiotherapy and home workouts, movement supports physical strength, mental clarity, and emotional wellbeing.

By embracing an active lifestyle and fostering a community of like-minded peers, you create an environment where staying ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Toss out your bathroom scales because at One Beat Wellness Studio, fitness is not about the number on the scale but rather ...