Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Shubhangi Atre brought star power and enthusiasm to Thane’s Happy Street, a lively community event that transforms roads into zones of fitness and cre ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Bhopal: What started initially as a mother-kids dance blossomed into parents dancing with their kids as even reluctant father ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Samsung has outsourced its answer to Fitbit Premium and Apple Fitness Plus video workouts. On Monday, Samsung officially ...

Flow Fest Dhaka 2025 opened with yoga, crafts, and wellness talks at Shahabuddin Park. Highlights included Akiko’s open ...

A major Zumba event will take place in Galway at the end of the month. Zumba is a popular dance-fitness program that blends Latin and international music with choreographed, high-energy dance ...