What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you ...

Plans for an outdoor gym in Normal have found new life almost four years after a company wanting to build it withdrew an ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

Knox College wants to make college more affordable for Illinois students through its Prairie Promise program. The college is enhancing its comprehensive aid program starting with the incoming fall ...

Zumba at the Park is an event devoted to fitness through dancing. It can be found at the Promenade Park indoor pavilion on ...

Samsung has outsourced its answer to Fitbit Premium and Apple Fitness Plus video workouts. On Monday, Samsung officially ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s been a tough season for the LSU Tigers. Last week ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. USC heads to South Bend for a primetime rivalry ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Here we go! Ole Miss heads to Athens for a spicy ...

Here’s a recent college football story, via The Associated Press: AUSTIN, Texas (AP) — All smiles after the biggest victory of his career, Texas quarterback Arch Manning said Monday he wasn’t bothered ...

Behind every beat, there's a story and today's "Pink Party Zumba" wasn't just about fitness---it's was about fighting together. The room is full of music, feet are moving, and the energy is rising.