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These days, most of us could use a little (or a lot) more rest and relaxation. So, it’s no surprise that the spa & wellness industry—and massage therapy, in particular—is booming. Who doesn’t love ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...

The Homedics Everybody Shiatsu Massage Pillow is a quick solution to knots, pain and stress… here’s T3’s full review When you purchase through links on our site, we may earn an affiliate commission.

Ever used a hot compress to ease a headache or soaked in a hot bath to soothe sore muscles? Heat is an easy, accessible way to self-treat a variety of issues. This is why companies are now directly ...

Need to relieve some stress? When it comes to treating muscle strain, pains, tensions and soreness, massage guns get the job done. Everyone knows about the Theragun from Therabody, whose investors ...

Nothing beats a relaxing, therapeutic massage for melting away stress, cold weather, pain or whatever else is making you tense. The 30 best massage businesses in Upstate NY provide a host of services, ...

Vegas visitors looking for the ultimate self-care spa experience will discover that a CBD treatment may be just what the doctor ordered – “Dr. Feelgood,” as it were. The CBD wellness trend has made ...