Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Buying a massage chair is akin to buying clothing — to work for you, ...