Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Samsung has outsourced its answer to Fitbit Premium and Apple Fitness Plus video workouts. On Monday, Samsung officially ...

Flow Fest Dhaka 2025 opened with yoga, crafts, and wellness talks at Shahabuddin Park. Highlights included Akiko’s open ...

SAN JUAN CAPISTRANO, Calif. (KABC) -- Is it possible to feel energetic and healthy for nearly 100 years? A local 97-year-old may be the oldest practicing Zumba participant in the world! One clue may ...

Cheryl Poole-Albert had a gory activity on her to-do list when she retired from 40 years of nursing. The grandmother of eight from Brentwood wanted to transform into a zombie and dance the “Thriller” ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...