From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

It’s no surprise that kids who exercise are not only healthier overall, but are more likely to make fitness a priority later on life – which is more important than ever given that 30 percent of ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Give kids amazing experiences with the help of these 10 fun small group team building exercises for kids. We often think of how we can make a successful team building event for adults. Activities are ...

Easter means cute clothes and Easter baskets and way more candy than kids need. Try these fun, Easter-themed activities to help your kids burn off what the bunny brought. Every Easter you try to fill ...

Give kids amazing experiences with the help of these 10 fun small group team building exercises for kids. We often think of how we can make a successful team building event for adults. Activities are ...

Two years ago Jill Clifford was looking for something different to do for her son's birthday -- a birthday that, being in March, counts out a lot of outdoor activities. Along with her neighbor and ...