Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Worcester charities and public sector teams can book free Christmas Laughter Yoga workshops to boost staff wellbeing, ease ...

Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs ...

Join Colleen McHenry at Hotel Haya for a whimsical chicken yoga class where rescued chickens roam freely, bringing laughter ...

Bollywood star Shilpa Shetty, famous for her fitness routines, recently shared a video on Instagram performing a yoga pose ...

Worcester charities and public sector teams can book free Christmas Laughter Yoga workshops to boost staff wellbeing, ease stress, and ...

Students at the Therapy Dogz Yoga event had the unique opportunity to practice yoga in the presence of Amber, a trained therapy dog.

Since its launch in 2006, the Wii succeeded in doing something few consoles could ever dream of: it got players off the couch ...

Yoga teacher Brian Lamb wowed The Price Is Right audience and host Drew Carey with his exuberant cartwheels and celebrations after winning the bidding round and a home security system. Lamb went on to ...

MUMBAI: Alia Bhatt shared her excitement as the Kapoor family came together for Netflix’s special ‘Dining With the Kapoors’ ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.