Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Defensibility cannot be a reactive fire drill. It must be built into workflows, cross-functional governance, and even budget ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Betsy from Fayetteville Athletic Club explains how functional movement can help you build strength, prevent injury, and move better in everyday life.

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks such as lifting, carrying, bending, and twisting, can add years to your ...

Albert Lea couple Ryan and Stacy Palmer at the start of September opened their gym, Foundry Fitness, with the goal to bring functional fitness and CrossFit style exercise to everyone in the community.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Program is the term Peloton ...

Embedded supportive care service model within a gastrointestinal cancer clinic: Improving access, capacity, and patient satisfaction. This is an ASCO Meeting Abstract from the 2025 ASCO Quality Care ...

DENVER (KDVR) — Colorado’s North Central All-Hazards Region will be holding a functional bioterrorism attack exercise on Oct. 7 through 9, and officials are warning residents to ensure there is no ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...