Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

TRX, the global leader in functional training and creator of the iconic Suspension Trainer™, is proud to announce a dynamic ...

Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

IndustryWeek editors look into that story, why a functional power grid can be a bad thing, how manufacturing investments are ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...