By adding grapevine walks to your routine, you can improve your coordination skills. The exercise requires you to ...

The Ohio State Buckeyes are once again heavy favorites this Saturday, against Rutgers. Here are the biggest reasons they ...

A fun look at how consistent training turned into a full-blown gym obsession.

Retirement isn’t what it used to be, many communities across the United States now feel more like permanent vacation ...

The start to the Thomas Frank era at Tottenham Hotspur is still far too young to fully assess, but the next month and a half ...

Even after writing here at Silver Seven for over six years, I still visit the site every day as a reader. No matter how badly ...

Feeling unhappy in your senior years doesn't have to be permanent. A new University of Toronto study reveals that nearly 25% ...

The best early Black Friday deal for the home is at Brooklinen. Right now, the brand is offering 25% off across its products.

Urban dogs face unique challenges, and this article breaks down the best ways to keep them engaged through mental puzzles, ...

Canara HSBC Life Insurance Partners with Canara Bank for 'Come Run Together', A Landmark Community Marathon Promoting Fitness ...

Drivers heading into downtown Tulsa should expect significant delays throughout the weekend as Route 66 Marathon preparations ...

Gia Giudice and Shawn Johnson East were crowned the two winners of Special Forces: World’s Toughest Test Season 4.