Doodling is an effortless way to express thoughts visually without the pressure of creating something perfect. It encourages ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Hyderabad's Sanjeevaiah Park buzzed with activity during Happy Streets' Children's Day celebration. Families and students ...

What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I ...

Basingstoke’s Junior Parkrun has celebrated its milestone 400th event. Every Sunday at 9am in Stratton Park, more than 100 ...

North Carolina Tar Heels head coach Bill Belichick is facing heat on social media for his "classless" postgame handshake. The ...

On the honours board, Craig Rheeders celebrated his 350th parkrun milestone, a testament to his dedication and love for the ...

It is the time of year when the calories do not count, shopping lists are written, and the holiday spirit is in full swing.

Get ready for a weekend full of energy, encouragement, and community spirit as the Border Triathlon Squad hosts the ...

A COUNTY-wide fitness challenge has raised more than £1,900 for BBC Children in Need. Organised as part of Wiltshire ...

Lucknow: In a burst of colour, music, and youthful cheer, the newly inaugurated Food Valley turned into a festive playground ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...