What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Sisters Crystal and Joselyn Reynoso expand access to wellness with bilingual classes, community events, and a family tradition of entrepreneurship. VALLEJO – When sisters Crystal and Joselyn Reynoso ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

As the new year kicks off at Warwick, athletes across the university are bracing themselves for two tough weeks of trials, team selections, and readjusting to the intensity of regular training. This ...