Just before the holidays, Jessica Biel released her very own Amazon store filled with Gaiam yoga workout gear. From yoga mats to resistance bands, the brand is designed to help whip you into the best ...

Yoga is a wonderful whole-body workout that is both gentle and challenging. With many different types of yoga, the practice can benefit anyone of any age, body type and ability. Selecting a yoga mat ...

Justin Timberlake hasn’t stopped apologizing after being photographed holding hands with Palmer co-star, Alisha Wainwright. His latest move? Responding to an Instagram post of his wife, Jessica Biel, ...

Whether you’re a beginner or a seasoned yogi, the most popular accessory teachers and students gravitate toward is the yoga block. You’ve probably seen them spread out in class or in at-home workout ...

Molly Harris is a travel writer and former design editor. With nearly a decade of experience in travel and more in outdoor adventure, she is mindful of the best qualities to look for in a range of ...

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