Hit reset on your system without boring salads or tasteless “detox drinks.” These Indian one-pot meals use dals, veggies, ...

A 2011 study found that people who played a computer game during lunch felt less full afterwards, remembered less about their ...

Scientists tracked how 80 people's brains responded to watching touch. Pain information appeared in 135 milliseconds.

These poses can help you doze off with ease at bedtime.

Love for coffee runs deep, yet the jitters and mid-afternoon crashes eventually pushed the daily cup into questionable ...

Your gut health affects everything from your immune system to your mood. This 30-day smoothie challenge offers a delicious ...

Popping a grape into your mouth during a grocery run might feel harmless in the moment, almost like a tiny reward while you ...

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But do it with caution.

Discover the classic Seattle waterfront restaurant still serving chowder, fish ’n’ chips, and sea views just like Washington ...