Our Black grandmothers and elders have always loved ginger ale — a family staple with deep African roots. Here’s what we know about this beloved, fizzy tradition.

(137 g) brown sugar 1/2 cup heavy cream 1 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon freshly grated ...

From parathas to Pongal, these comforting Indian breakfasts wrap you in warmth with every bite. Perfect for lazy weekends or rushed weekdays, they blend tradition, nostalgia, and nourishment to turn ...

Bonfire evenings often draw people around the flames with simple food that warms the hands and lifts the mood, and these ...

An Epsom salt foot soak is an easy way to relax and relieve swollen ankles at home. Dissolve half a cup of Epsom salt in ...

Starting a high-fiber diet can completely transform how you feel every day. Your body needs fiber for healthy digestion, ...

Investigative reporter Jim Mustian chipped away at reporting on a full-body restraint suit known as the WRAP for more than a year. In February, he teamed up with fellow investigative reporter Jason ...

Peanut butter brings more than rich, nutty flavor, it’s loaded with protein, healthy fats, and nutrients that keep your body ...

Fill your party plate with poultry or fish, greens, low-glycemic fruits such as apples or grapes, nuts, and other ...

This winter may challenge joint comfort more than usual. With the right habits, warmth, and mindful care, you can stay mobile ...

Fighting inflammation through smart food choices is one of the most powerful ways to support your overall health. An ...

A full-body restraint device known as the WRAP has become a harrowing part of deportations for some immigrants. The Associated Press identified multiple examples of U.S. Immigration and Customs ...