Aims To examine depth of subcutaneous fat at gluteal intramuscular injection sites. Design Retrospective study. Setting General hospital. Participants 100 consecutive adults who had computed ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...

It’s no secret that sitting for long stretches isn’t great for your body. Research has linked it to heart disease, obesity, diabetes, even cancer. But there’s another health risk from sitting all day ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We use our glute muscles every day just by standing, sitting and walking. But what exactly are ...

Do you get up from the chair using your back or the hips/leg muscles? When spending long hours sitting has became quite the norm, the body has taken a toll by creating some type of distortion motor ...

The gluteus medius muscle helps connect your thighbone and your pelvis on the outside of your hips. This is an important joint for walking, sitting, and standing, and a tear can make it difficult or ...

Chances are, you’ve heard how sitting all day is bad for your heart (and waistline). Turns out, sitting also causes big problems for your butt. While gluteal amnesia may sound like a spell that Harry ...