This is the sixth installment in a series of articles about the science of various aspects of college life. Some Brown students don’t go a day without trekking up to the Nelson Fitness Center to run ...

Kate Middleton is "going full hippie" by turning to meditation and mindfulness as part of a new wellness routine that royal insiders say has become her "sanctuary" amid the pressures of public life, ...

With superstar wideout Tyreek Hill out for the season, the Atlanta Falcons' defense needs to turn their attention to Miami Dolphins running back De'Von Achane. Make no mistake, the Dolphins sit with a ...

Brooke has opened up about her return to reality TV and how appearing on HGTV served as a form of therapy for her following ...

In addition to our look at Gaten Matarazzo’s Dustin giving his best Eddie energy in these new Stranger Things 5 images… (And once again, we have to ask, what has happened to him to tear that shirt up ...

The transgender person who is the focus of a viral Los Angeles gym bathroom row has insisted they are entitled to use the female facilities — and wouldn’t be comfortable in a trans-only locker room.

Hannah Trenches posted a video this week of herself reading a book on a treadmill at a public gym. Hannah was filming because she was intending to post a video about how many pages she could read in ...

In this challenge, a simple bedroom is transformed into a gymnastics gym. FBI Scrambles Over Mysterious Stand in Trump Airspace Why is Washington acting like the U.S. is in a recession? Navy loses two ...

President Trump asserted Thursday that he had the authority to continue to launch airstrikes against alleged drug boats in international waters without a congressional declaration of war. Since ...

Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

Justin Grondahl, son of Planet Fitness co-founder Michael Grondahl, plans to open a new gym and pickleball center in Dover. The proposed Traene fitness center will occupy the long-vacant 62,000-square ...