Become the Best YOU! Are you prepared to improve the overall quality of your life & make choices to CHANGE & GROW? Then allow Dr. Saffrone to assist you in creating a path. Dr. S is dedicated to ...

I utilize evidence-based therapies, including ACT, EMDR, and Gottman Method, tailored to the unique needs of my individual and couples clients, ensuring that everyone feels seen, heard, and valued.

Going to therapy doesn't mean giving up, it means equipping couples with the tools to improve their relationship, spot red ...

Basically, how you react to learning that your partner 'spotted a bird' reveals the degree of respect and thoughtfulness you ...

We set out to find the best mental health apps that make self-care more convenient. Scroll our top picks and get started on a path to better mental health.

After ten years, you realize that a “partner” is much more suitable than a husband, boyfriend, wife, or girlfriend. You and your love are actual partners in life. You realize the importance of wanting ...

They fall apart because of a million little moments that happen every day and build up over time until it’s too much to handle. This is how men lose their wives’ love — not through one big event, but ...

Good couples therapy does not mean giving you relationship advice or ‘fixing’ one or both partners. Instead, it is a dynamic process that enables the two partners to discover their relational patterns ...

Healthy relationship dynamics are built on trust, the ability to be vulnerable around your partner and mutual respect. Arguments and disagreements are part of every healthy relationship and no ...

From “Bird Theory” to “Would you be attracted to my identical sister if I had one?”, testing the temperature on our ...

National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields ...