Going to therapy doesn't mean giving up, it means equipping couples with the tools to improve their relationship, spot red ...

The bird theory test that couples are taking and sharing on social media has a solid basis in relationship theory. Find out ...

Managed by Rula Health. Your call or email may go to a representative. I am a Licensed Professional Counselor specializing in helping individuals and couples navigate anxiety, depression, trauma, and ...

Some books feel less like advice and more like a quiet interruption in the middle of your routine. They help you notice your ...

In the ever-evolving landscape of social media, the ‘bird theory’ has emerged as a fascinating relationship test that has captivated millions. This viral phenomenon, rooted in the research of couples ...

Yet criticizing someone’s therapist is a little like criticizing their romantic partner: It usually makes them feel defensive and protective. That’s especially true if your boyfriend has long felt ...

Couples who last know that commitment isn't about perfection — it's about showing up, staying honest, and choosing each other ...

Basically, how you react to learning that your partner 'spotted a bird' reveals the degree of respect and thoughtfulness you ...

Good couples therapy does not mean giving you relationship advice or ‘fixing’ one or both partners. Instead, it is a dynamic process that enables the two partners to discover their relational patterns ...

Telling your partner this one simple thing can, according to TikTok, make or break even the most steady of relationships, and ...

But before you throw in the towel, consider these 14 little secrets that might just save your marriage. These aren’t magic fixes, but practical actions you can take to create positive change. By ...