Are you constantly waging a frustrating battle against the bulge, striving to shed those stubborn extra inches around your waist or hips? If so, the Weight Loss Calculator could be a great calculator ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...

Body mass index (BMI) can help you see if your weight is raising your risk for health problems. It uses a formula to compare how much you weigh with how tall you are. A BMI lower than 18.5 is ...

Finger and Thumb Test is a simple and quick test that determines body frame size based on how your thumb and index finger overlap or touch around your wrist (3 ). Method: Place your thumb and index ...

Use this calculator to convert weight measurements and volume measurements from UK to US values, and vice versa. You can calculate the standard conversion rate for 1kg by clicking on the named button.

Your ideal calorie intake depends on various factors, such as age and activity level. Most females need at least 1,600 daily calories to maintain weight, while males may require at least 2,000.