Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...

The benefits of massages are well documented: they provide stress relief, relax stiff muscles, and deliver soothing self-care. But a new study shows that couples who skip the pro and instead massage ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

My stress doesn't fly solo. Without fail, a tension headache annoyingly tags along — aka the incredibly uncomfortable physical side effect that instantly and simultaneously darkens my mood and puts an ...

If you're suffering from tension headaches or stress-related neck and jaw pain, and you don't feel comfortable seeing a massage therapist right now, take matters into your own hands. Liz Letchford, ...

Face Massage for Stress Relief!! Russian pilots dared Nato to start a war – with a friendly wave Angelina Jolie: I don't recognise my country Met Office issues Hurricane Gabrielle verdict as UK braces ...