Yango Group is introducing an AI-supported yoga and meditation session as part of this year’s Dubai Fitness Challenge, ...

Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...

Dubai introduces AI-powered beach yoga as Yango’s Yasmina co-leads a bilingual session at Kite Beach during Dubai Fitness ...

Join the 30-Day Yoga & Pilates Morning Challenge: Day 12 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 12 of my newest 30-day challenge.

Clinical psychologist Dr. Lisa Uebelacker is working to compare the impact of Hatha yoga versus group cognitive behavioral therapy treatment The Boston Globe’s weekly Ocean State Innovators column ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 3! Now that you've stretched your body with a 10 minute morning yoga ...

Hello! And welcome back to this thirty-day yoga challenge. It’s so great to see you! I’m excited to continue our incredible journey together. Hop into something comfortable and let’s get started. I ...

Look, you’ve just made it thought a couple of really tough years, and I’m not going to be the one to tell you to run headfirst into a “new year, new you” challenge. That said, yoga is one of those ...