Fat bodies flying through the air, attached to a bungee cord. Sounds like a perfect Saturday Night Live skit. But the TikTok ...

Time to refresh your run kit? If your favourite leggings or go-to running shorts are looking a little worse for wear but you ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...

The rapper welcomed a baby boy, whose name she has yet to reveal, last week. She is also the mother of Kulture, Wave and ...

Running can be a great tool for weight loss and overall health, but it is not easy. Fitness coach Raj Ganpath shares 5 tips to learn how to run the right way. Running is widely recognised as one of ...

Dear Abby advises a person who doesn't know if they should tell a woman at their gym that her pants are semi-transparent. DEAR ABBY: My fitness center has three rows of treadmills and ellipticals. One ...

Dear Abby: My fitness center has three rows of treadmills and ellipticals. One woman usually selects the front row. Like many in the gym, she wears tight leggings, which is fine. However, hers are ...

Cute and comfortable activewear doesn’t come cheap—take it from someone whose closet is overflowing with leggings, sports bras, and way too many pairs of athletic shoes. But if you’ve ever ...

Confession time: I love working out and working clothes (sports bras, sneakers, you name it) — but I don’t really like leggings. It sounds odd, since they’re the quintessential workout bottom, but ...

It’s Z fitness fashion faux pas of the day. After reigning as choice activewear for 20-something years, 20-somethings online have officially declared workout leggings “dead.” RIP to the grip. Rather ...

Fitness and running clubs have become a post-pandemic social oasis Groups like Mill City Running and Run BLK gather hundreds of residents for exercise and community. They’re among scores of similar ...

Helping you find the honest truth about fitness gear and supplements to stop you wasting your hard-earned money! I'm Stuart Patrick, founder of ListedFit. I cut through the marketing hype to deliver ...