Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

If you buy something through my links, I may earn a commission. I love wearing fitted tops that are also breathable when I’m working out. These styles from Amazon come in packs of various colors which ...

Melanie C. has been busy, building a successful solo career since her days of 'Sporty Spice,' back in the 90s. She has 8 ...

The demand for gym space continues to grow as more activities are available to students and community members alike. However, the space available to Tracy Area Public Schools is going to decrease at ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

The Fort Dodge girls basketball team ran into a buzzsaw for their season opener inside the Dodger gym on Friday night.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

With 57 seconds left to go in the first quarter, Williams dribbled into a three-point jumper that banked off the glass for ...

A California woman says her gym membership was revoked after she objected to a man repeatedly entering the women's locker room at a Los Angeles Gold's Gym. Tish Hyman posted a video on social media ...

The Raise the Bar Initiative is launching its first community gym on Locust Street in Des Moines, offering strength training and nutrition coaching in a women-led environment. A NONPROFIT IN DES ...

With the recent boom in popularity for girls’ wrestling, scheduling has become less of an issue for girls’ programs. The ...

With basketball season getting underway, hopes are high for the girl’s programs in southern Denton County, as every area ...