Virginia Giuffre’s memoir 'Nobody’s Girl' details her trauma involving Jeffrey Epstein Archaeologists Found 115,000-Year-Old ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you.

Australian parents look for gymnastic equipment that gives children the stability they deserve. The first question asked in a ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

Cooper Flagg’s start to life in the NBA hasn’t been as flawless as many expected. His numbers, while respectable, aren’t ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Harper Murray wasn’t going to be late again.  After Alanah Clemente burned her early in the match, Murray made it a point to ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

A gym in China’s Shandong province is offering a Porsche to anyone who can lose 50 kilograms in just three months — but ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

At 22 years of age, pugilist Kato Kazibwe got his chance to be called a ‘Bomber’. He represented the country at the Africa ...