Choosing the right activewear significantly impacts your workout. Proper fit, fabric, and features like moisture management ...

For me, boxing has become more than just a workout. It's a mental reset. A way to switch off the constant noise of life and ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit your weight loss, strength goals.

You might say, ‘I’m heading to this class, and I’m going to up the ante and wear these today,’” Reed says. In that sense, weighted clothing can be a fun way to boost motivation or break out of a ...

User-driven goals set by the apps might be unrealistic and demoralizing FRIDAY, Oct. 24, 2025 (HealthDay News) — Fitness and calorie counting apps are meant to boost people’s spirits, helping them ...

Millions of people open fitness apps each day expecting motivation and support. Instead, many encounter something far more discouraging: daily calorie targets so low they joke about starving, ...

Backward hats, white T-shirts and gym shorts. Sure, it wasn’t the most fashionable golf attire. But Pete Kowalinski, a Solanco grad and former Lancaster-based golf professional, wanted sons, Andrew ...

Watch Dwayne “The Rock” Johnson push his limits in this powerful gym motivation video. Experience his unstoppable energy, dedication, and discipline that fuel his intense workouts. This fitness ...

As we approach the end of the year, we're encouraged to be better: lock in, transform, emerge unrecognizable. Push your limits by committing to a regimen with strict rules and challenging requirements ...

Dean Vary, a participant on Married at First Sight UK, has addressed his recent weight loss following comments from his wife, Sarah Gillanders. Dean explained his fitness journey and the reasons for ...