Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

A Reddit thread has locals debating whether (and why) people in our area appear noticeably more fit than those in other parts ...

Pakistan has decided to temporarily close portions of its airspace near the Indian border for two consecutive days, according to a notice issued by the Pakistan Airports Authority to all airlines and ...

There's a lot going on at Des Moines' Principal Park.

The trial, aimed at inducing artificial rain to tackle air pollution in the capital, is part of the Delhi government's ...

MGCCC officials said new weight room equipment was added in an effort to energize the campus community and inspire fitness.

Firm your thighs after 50 with five standing exercises that build strength, improve balance, and outperform leg machines.

Flames can been seen engulfing a field as high winds reignited parts of the Smokehouse Creek fire outside of Miami, Texas on Saturday, Mar 2, 2024. (Sam Craft|Texas A&M AgriLife Marketing and ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

In the depths of the Beehive's bunker, NEMA has run its first exercise simulating an emergency response to a solar storm.

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

More than 1 million Americans were impacted by poor visibility that could disrupt their Thursday morning commute.