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Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

A group of Santa Cruz surfers scored on Shark Tank, landing a $50,000 deal. Their product, Surf Skull, disguises a helmet inside a bucket hat.

Shark Tank's Daymond John says the job market is changing faster than people realize — and those who don't adapt will be left ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your w ...

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

Welcome to Coat Week on the Strategist, where we’re asking everyone — from New Yorkers to people living in the coldest parts ...

Discover five Indian wellness brands transforming the industry through holistic philosophies, traditional wisdom, modern ...

A Boston entrepreneur who went from a home baker to a huge success is now determined to help other women overcome their own ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...

Centre aims to empower 10 crore women as "Lakhpati Didis" through self-employment and sustainable rural initiatives, ...

Gymshark’s Black Friday sale kicks off tomorrow at 11am EST and you do not want to be late. The company is reducing ...