An inside look at an intense and energetic workout session with fitness creator Sara Saffari.

Cunha fails late fitness test for Premier League fixture after ‘accident in training’ - Ruben Amorim’s side look to keep up ...

Maxpro Fitness, one of the leading fitness equipment brand in India, is expanding its service and support by delivering ...

Jessica Biel and trainer Ben Bruno break down her full arm and back moves used to prep for 'The Better Sister' ...

Google acquired Fitbit some time ago and since then, the integration between the two ecosystems has elevated these from ...

Little stressors add up over time and can impact your workouts and recovery. A longevity doctor shares how to manage it.

As a college student, taking care of your mind and body is essential for your mental health. So, why do so many of us avoid ...

This will be Tucker’s first NFL workout since serving a 10-game suspension for violating the NFL’s personal conduct policy.

Several new businesses are popping up on the Eastern Shore in areas Salisbury, Md., and Rehoboth Beach, Del. Here's a look at ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

In the FOX8 House Call, we are talking about something called LISS. That stands for Low Intensity Steady State. Deborah ...

Barcelona are hoping to have Marcus Rashford healthy for Tuesday’s Champions League match against Chelsea, after recovering ...