A look at Olympian Katsumi Nakamura’s public life and athletic activity following the conclusion of Netflix’s Physical: Asia ...

Serena Williams, a 23-time Grand Slam champion who is among the greatest players in tennis history, recently opened up on a ...

I'm sharing why time is more valuable than ever as we get older, especially when working towards fitness and health goals. If ...

Let’s unpack how to maintain muscle during weight loss — and how to make strength, not just skinniness, your ultimate ...

This story was excerpted from Jordan Bastian’s Cubs Beat newsletter. To read the full newsletter, click here. And subscribe ...

Mikel Arteta has confirmed that Arsenal intend to give Gabriel Jesus minutes behind closed doors before they throw him back ...

"Chainsaw Man" follows Denji and the chainsaw pup Pochito as they clear debts via ruthless demon hunting. The beloved anime ...

Your weekend choices are literally rewiring your brain—and neuroscience shows which activities calm anxiety while sharpening the mind you'll need Monday morning.

Ireland eased injury concerns over full-back Mack Hansen before today's much-anticipated Test against world champions South ...

Academy goalkeeper Gabriel Ortelli has become the second Watford youngster to put pen to paper on a new professional deal.

The Boks won by 11 points in Dublin, and the No 11 is often called a “master number” in numerology, and is thought to ...