Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

We don’t do things by halves." The post Strongman and strongwoman tie knot and sumo wrestle on honeymoon appeared first on ...

Sydney Sweeney transformed for her role as Christy Martin in the upcoming film about the professional boxer -- and not just ...

Sydney Sweeney spoke with "GMA" about her new boxing movie, "Christy," plus her upcoming "Shrek"-themed Friendsgiving and ...

After recently changing hands, The Cage Strength and Conditioning LLC continues to thrive as a versatile community gym, ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Lori Bailey, a senior vice president at First State Bank of the Florida Keys, was named 2025 Woman of the Year by the Upper ...

A recent case at a local gym has highlighted the increasingly contentious debate surrounding privacy and safety in public spaces, with profound implications on how institutions respond to legitimate ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...

LOS ANGELES, CALIFORNIA : Singer-songwriter Tish Hyman says her membership at a Los Angeles branch of Gold’s Gym was revoked ...