Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

You can access Fitbit's Public Preview if you meet a few requirements—you have to be an active Fitbit Premium subscriber, ...

Nestled in the heart of the Mojave Desert sits a shopper’s paradise that has Californians willingly adding a detour to their road trips – the Outlets at Barstow, where your dollar stretches further ...

Nestled in the heart of Tennessee, Cookeville is a road-tripper’s dream destination that won’t disappoint. The downtown area welcomes you with that classic small-town feel, complete with the iconic ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Buoyed by fans voting from home, comedian Andy Richter almost made it to the end of Season 34 of Dancing With the Stars. Alas ...

Dancing with the Stars is preparing to crown a Season 34 winner, but first the couples will need to get through Prince Night ...

At the end of the meet, everyone pitched in to help. We reeled in lane lines and took down the flags as U2 sang about not ...

The UConn Huskies' first major punch of the season didn’t come from Arizona’s physicality or star players. Instead, it came from the Huskies’ own injury luck. T ...

Olympic champion Simone Biles was eliminated from Dancing With the Stars in Season 24, finishing in fourth place with professional partner Sasha Farber. The cut came as a shock to viewers, as the pair ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Q: I’m only 45, but my doctor says that I need to focus on my heart health — make sure my cholesterol level remains healthy ...