Andy Hao Tienan shocked the Internet after revealing he spent 4 million yuan (RM2.3 million) on acid injections to sculpt ...

Celebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine ...

Abs workouts come in all varieties. Some require only your bodyweight for serious burn. Others call for a simple piece of equipment like a kettlebell to chisel the core. But one effective abs exercise ...

Gym machines help target and build specific muscle groups, making them great for ab exercise. Moves like the Pallof press, leg raise, and cable crunch work all the muscles of your core. Exercise like ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

Team member Jake Dalton shared the photo on his Instagram page, which features a group of the guys hanging out on the beach…wearing nothing but very skimpy bathing suits. “Love getting to chill with ...

Your rectus abdominis is the major muscle in your abdomen. This long and flat band of fibers, which extends from your pubic bone to just under your ribs, sits over your organs and helps to keep them ...

Kate Beckinsale found something odd on celebrity trainer Gunnar Peterson's mirror — and used the opportunity to take a sizzling selfie Kate Beckinsale found something odd on celebrity trainer Gunnar ...

Along the streets of Beijing, flyers advertising newly built gyms are passed into everyone’s hands. With prices ranging from 1,000 RMB to 19,000 RMB (US $156 to $2,974) a year, salespeople are ready ...

Kaley Cuoco showed off her ridiculous abs in new gym selfie on Instagram stories. The former Big Bang Theory star wore a sports bra with namaste across the chest and leggings in the black and white ...